Hearing Blog

Featured image for “Why Exercise Protects Against Hearing Loss”

Why Exercise Protects Against Hearing Loss

With the new year upon us and resolutions abounding, you may find yourself inclined to spend more time exercising this season. And if you happen to be on the fence about it, or are encountering that familiar sense of resistance towards heading to the gym, you might be happy to know that exercise continues to reveal its benefits for hearing health. Just in case you need another reason to get going… In case you’re wondering...
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Featured image for “Eating For Healthy Hearing”

Eating For Healthy Hearing

This season has many of us reevaluating our diets and health, be it in response to overindulgences during the holidays or merely an interest to finally reach our lofty health goals. The truth is, most of us already know what we should be doing to stay healthy– it’s the actually doing it part that has us wavering. So, perhaps by adding yet another shining benefit to the long list of reasons why we should eat...
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